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Episodes
Tuesday Feb 08, 2022
Tuesday Feb 08, 2022
#fear #PCOS #complexcyst #tumors #gratitude #pivot #resiliency #health #infertility #septatesurgery #gynecologic #keto #checkyourfacts #controlyourfearnow
Tuesday Jan 18, 2022
Tuesday Jan 18, 2022
#selfsoothing #emotionalregulation #helenfisher #CBT #coping #biology #evolutionofthehuman
Saturday Dec 18, 2021
Tuesday Nov 16, 2021
Tuesday Nov 16, 2021
#defensemechanisms #childhoodtrauma #peaceinself #happiness #bringdownthewalls #healing #growth
Tuesday Oct 26, 2021
Tuesday Oct 26, 2021
#unsubscribe #compartmentalization #happiness #multitasking #onethingatatime #emotions #work #change #growth #yougotthis
Tuesday Oct 12, 2021
Tuesday Oct 12, 2021
#bipolar #medication #genuine #suicidalideation #bipolar1 #bipolar2 #journay
Tuesday Sep 21, 2021
Tuesday Sep 21, 2021
#attachment #nonmonogamy #relationshipeducation #poly #society #culture #narritives
Tuesday Aug 17, 2021
Tuesday Aug 17, 2021
#attachment #Bolby #reactive #avoidant #fearful #secure #disorganized #AttachedLevine&Heller
Tuesday Aug 03, 2021
Tuesday Aug 03, 2021
#goals #avoidance #solutions #lists #proactive #internalmessages #soundeffects
Wednesday Jul 21, 2021
Wednesday Jul 21, 2021
#perspective #finances #mentalhealth #anxiety #poveritytowealth #veryfortunate