LX2 Codependency Coaching
Licensed Clinical therapist with 10+ years of experience treating individuals, families and couples navigating through the challenges of relationships, identity and life changes. Helping humans do relationships better with boundary setting and improved communication.
Episodes
Tuesday Jun 22, 2021
Forgiveness
Tuesday Jun 22, 2021
Tuesday Jun 22, 2021
#forgive #forgivness #brenebrown #shame #guilt #disappointment #lettinggo
Tuesday Jun 01, 2021
Control
Tuesday Jun 01, 2021
Tuesday Jun 01, 2021
#control #actionplan #potato #parenting #relationships #pain #agony #remorse #anxiety
Tuesday May 18, 2021
Change Happens
Tuesday May 18, 2021
Tuesday May 18, 2021
#changes #griefandloss #breakups #makeups #strength #resiliancy #yougotthis
Tuesday May 04, 2021
Conflict and Confrontation
Tuesday May 04, 2021
Tuesday May 04, 2021
#conflict #doormat #resolution #confrontation #counseling #therapy #conversations #friendships #business
Tuesday Apr 20, 2021
Part I and Part II: Change
Tuesday Apr 20, 2021
Tuesday Apr 20, 2021
#takoten #badasstakos #foodtrucks #fourtwenty #change #love #everythingwithlove #resturants #inspirations #sitthroughthediscomfort #stressisnotbad
Tuesday Mar 30, 2021
Sex Part 3: Sex Education
Tuesday Mar 30, 2021
Tuesday Mar 30, 2021
#sex #sexeducation #respect #culture #sexpositivity #pleasure #noshame #positveregard
Tuesday Feb 16, 2021
Friendship
Tuesday Feb 16, 2021
Tuesday Feb 16, 2021
#friendship #longterm #oinionlayers #socialcircle #shortterm #adulting #adultfriendships
Tuesday Dec 22, 2020
Skills for Relationships
Tuesday Dec 22, 2020
Tuesday Dec 22, 2020
#Gottman #datenight #relationships #love #connection #lovelanguage #communication
#skills #marriages #buildingtogether #patience #respect #discord #boundaries #needs #nomindreading
Tuesday Dec 01, 2020
Incarceration & Mental Health
Tuesday Dec 01, 2020
Tuesday Dec 01, 2020
#jail #incarceration #transitions #communityhelp #resources #transformation #supports
Tuesday Nov 17, 2020
PTSD *Trigger Warning*
Tuesday Nov 17, 2020
Tuesday Nov 17, 2020
This episode delves into the topic of PTSD and utilizes several possible trigger events as examples. If this episode is triggering to you please seek out a Professional for intervention.