LX2 Codependency Coaching

Self-Love part 2

How are you taking care of yourself and love yourself? Taking time for you and improving how you talk to yourself. Asking for help is important. Improving your own market value means recognizing your own value and worth. #selflove #lx2codependencycoaching #selftalk #doyou

Tools for doing Cod (Codependency) Work and Self-Love

These are helpful tools when doing Codependency work. The core of Cod is needing validation and acceptance from others. Learning how to validate yourself and really love yourself will help you create better boundaries. #boundaries, #codependency, #selflove, #givingyourselfgrace

The Journey of Detachment

Detachment is a huge part of growth from Codependency. If you can practice letting go of outcome, you will be more able to appreciate things in the moment. 
#detachment, #codependency, #LX2, #bethebowl, #letgo, #Athens
Reach me @luna_x2_llc on IG and Luna-x2-llc on FB or lunax2.llc2@gmail.com

Move to Greece

First episode solo in Greece. Talking about the timelines of closing the business and moving to a whole new place. #detachment, #codependency, #lx2CoD, #x2thexennial

Transition from X2theXennial

#newbegining #newpodcast #newdirection #lx2codependencycoaching #cod #codependency #transitionalpodcast #rebranding 

Lets Talk About Sex Part III Relationship Sex

#sex #talking #communication #physiology #doingit #gettingiton #sexuality #pairbonding #relationshipsex #boner

Fear Can’t Control You

#fear #PCOS #complexcyst #tumors #gratitude #pivot #resiliency #health #infertility #septatesurgery #gynecologic #keto #checkyourfacts #controlyourfearnow

Self Soothing and Emotional Regulation

#selfsoothing #emotionalregulation #helenfisher #CBT #coping #biology #evolutionofthehuman 

The Green Monster

#jealous #envy #evolutionarypsych #HelenFisher #CoD #Maslow #evolve 

Defense Mechanisms Sparta Style

#defensemechanisms #childhoodtrauma #peaceinself #happiness #bringdownthewalls #healing #growth