LX2 Codependency Coaching

Grief

#grief #loss #sadness #transition #denial #anger #bargaining #acceptance  

Defense Mechanisms

For more information start here:
https://www.healthline.com/health/mental-health/defense-mechanisms 

Building Yourself; Self Talk, and Shame

Being a human is hard and managing the asshole in your head can be a challenge, part of making change is addressing how we talk to ourselves and recognizing that when we fall, we can get up. #resiliance #getup #startingover #building 

Goals

#goalsetting #resolutions #smallsteps #lifestylemodifications #newyearnewme #takeyourtime
"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust the actions" - Confucius 

Needs and Expectations

“The world says: "You have needs -- satisfy them. You have as much right as the rich and the mighty. Don't hesitate to satisfy your needs; indeed, expand your needs and demand more." This is the worldly doctrine of today. And they believe that this is freedom. ― Fyodor Dostoyevsky, The Brothers Karamazov

Axis II - Personality Disorders

#AntisocialPersonality #Borderline Personality #Histrionic #Stopwalkingoneggshells #misery #fatalattraction #gaslighting  # Narcissistic #Avoidance #Dependent #Conductdisorder #DBT #boundaries 

Vulnerability

When was the last time you were vulnerable? Who was that with? Have you been vulnerable with yourself lately? 
 
#bebrave #speakyourtruth #loveyourself #givenofucks #bodilynoises #brenebrown 

Toxic Type

How does this "Type" feed a need? 

Body Image

This is the only meat suit you will get, LOVE IT! 

Let's Talk About Sex Baby - Part 1

#areyoutheregoditismemargaret #sex #sexytime #sexuality #mentalhealth #x2thexennial #